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Take the first step toward creating the life you truly want. Schedule a free 15-minute consultation with me—I’ll answer your questions and you can decide if I’m the right therapist for you.

Crisis Support

If you are in crisis or need immediate assistance, please contact:

Nova Scotia:
(1) Mobile Mental Health Crisis Line: 902-429-8167 or 1-888-429-8167 (toll free).

(2) Bayers Road Community Mental Health & Addictions, which is located at 109-7071 Bayers Road, Halifax, NS. (Tel: 902-424-1022)

(3) Text or phone supports to help during a crisis are available through Crisis Services Canada:https://www.crisisservicescanada.ca/en/

(4) Go to the closest Emergency Room, or contact 9-1-1
Alberta:
(1) 24/7 Distress helpline: 780-482-4357 (HELP)

(2) Contact Suicide Crisis Helpline: 9-8-8

(3) Call 1-866-585-0445 or text CONNECT to 741741 for adult

(4) Go to the closest Emergency Room, or contact 9-1-1